I know that I have been laying low for a while, and I do apolozise for that. BUT I am back. And I am back with a new section: The Health Section.

This weekend I participated in the ‘Unleash the Power Within’ seminar in London by Anthony Robbins. Phenomenal. I really do recommend you, if you have the possibility and opportunity, to participate at least once. Yes, I said at least one, as I met so many people this weekend that came for the second, third, even tenth time. Now I do understand why.

But hey, you are here reading this for the health tip. Now, just a quick word beforehand. I started to realise, and yes it happened in the UPW seminar, that your physical state is also so important to get that big success that you are looking for. The more energy your body has, the better it can function, and the better your mind can function. I am now, since four days, on a 10-day challenge program that was presented during the seminar. It is really focused about what you eat and drink, and how you breath. If you are interested in knowing more about this challenge, leave a comment here under this post.

edfaOk, ok, you want the health tip. Here we go. Your body needs energy to run smoothly and healthy, and for that it needs to transform alkaline into energy. Therefore we need to provide our body with the necessary supply to create that alkaline. And one of those things is lemon and water. So, the tip is as follows:

мебели"Every morning, when you wake up, drink a big glass of water in which you put freshrent a car bulgaria lemon juice."

By doing this, you will provide your body not only with alkaline, but also with vitamine C.

So, are you up for the challenge? Share your experience here, and if you need any support or help, feel free to contact me.

Have a great weekend!!!

Coach Erwin